SOPA CREME DE PALMITO. Rápida, fácil e Light! 

sopa creme de palmito

receita Rápida, fácil e Light Aprenda mais

ingredientes

[{"selector":"#anim-061f36fb-2b07-49b4-92cb-12d42cd8dcf7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a06ffb25-0ffd-4e61-9815-e6d16a4e7a85","keyframes":{"transform":["translate3d(428.12505%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d2d92393-f8a3-4495-b00f-05abd5552bc8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-222f3ee3-e698-4b22-8361-02c174e5646f","keyframes":{"transform":["translate3d(-440.625%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-157706a2-c397-43df-b091-ef9d16e7acbe","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c2c0ca9e-4b4a-474a-a99d-6e00b98b89ff","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-f07dee75-995b-4ae4-b666-1b50f2236d2c","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3c4552b9-aa14-48cf-aea0-22679375cd0c","keyframes":{"transform":["translate3d(0px, 130.43600%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] receita · 300 gr de palmito picado · Meio litro leite desnatado · 3 colheres (sopa) de aveia em flocos sem glúten · 2 colheres (sopa) amido de milho · 1 cebola grande picada (ou duas pequenas) VER NO SITE!

ingredientes

[{"selector":"#anim-cb62ad65-c169-46de-86ec-a6d94886f604","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-62ee120c-eb01-4bd2-92a1-e4aabd256f58","keyframes":{"transform":["translate3d(-440.625%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-eb4e6cf4-a2e4-4acb-a059-5d9622131b3a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-88bec6eb-1f9a-4efd-a5a2-186ef691e36a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-93cf6f9f-63c2-408c-8698-7188804f4051","keyframes":{"transform":["translate3d(428.12505%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e0a7baf3-5bf9-41c4-a5c4-1b559f989866","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-a8a9b8e4-03d4-4d0f-a3b3-c9da13624934","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-94e2e55e-12cb-49d1-bfa6-2348a1f3ad43","keyframes":{"transform":["translate3d(0px, 130.43600%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] receita · Meio litro água · 1 colher (sopa) de azeite · Sal a gosto · Pimenta branca ou preta moída (a gosto) · 1 sachê de caldo de legumes (ou caldo galinha) com baixo teor de sódio VER NO SITE!

preparo

[{"selector":"#anim-cc2f6aca-d432-4ed7-b0fd-8976ede38efd","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-80245d40-5a18-43ce-b7d5-95812fd9b543","keyframes":{"transform":["translate3d(-434.37496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e13f7f3a-cd47-42ed-9813-996f2ef37452","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-9318a41d-f8a1-435c-8afe-55af404a3fc4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4b81478c-0ee8-4577-9e76-8be5bbf77510","keyframes":{"transform":["translate3d(434.37496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac79615d-672a-4d1c-abb0-5782b6a8c3f2","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-edc48ecd-1747-4843-81c0-af9abd0cb85e","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4985e441-3081-4472-8c51-6cc9cdf75889","keyframes":{"transform":["translate3d(0px, 227.66439%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] receita Amasse metade do palmito picado até formar quase uma pasta e reserve. VER NO SITE!

preparo

[{"selector":"#anim-307f334d-1b64-4088-a46c-c7e8c16b26e7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-6b79ede7-a27d-49f1-abce-c37e1e36914a","keyframes":{"transform":["translate3d(-434.37496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c9b9f2c-0b26-45a4-ac06-41db559c88a1","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ac1b865f-4a1f-41f7-a427-1dc9b825a8f4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7c49751a-b9b3-49b3-a7df-777f15fb96c4","keyframes":{"transform":["translate3d(434.37496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-037c1ebd-a8c6-4cad-b584-c029e7826dbc","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-4ff34306-cfe9-46cf-87c6-cc662b891742","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-00bf647a-00d8-4ee5-954d-c5ee9b22b336","keyframes":{"transform":["translate3d(0px, 154.93827%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] receita Em seguida, aqueça o azeite em uma panela e coloque a cebola picada para dourar. Depois adicione a água e o palmito amassado à panela. VER NO SITE!

preparo

[{"selector":"#anim-6ebd2179-bd3d-47f4-b2a9-f2c72976c058","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8c66d331-d85b-473e-89a6-cba10f1826b4","keyframes":{"transform":["translate3d(-434.37496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fb0fa388-9f99-43ad-8fb5-1b3599197e93","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8594e588-27e6-4933-adc8-9bb27e466035","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-25fa0dda-e638-4349-9a17-d251b12154be","keyframes":{"transform":["translate3d(434.37496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7d73bc57-f632-4c88-8493-990c38fb8b39","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-5e80608b-5747-4b6e-a827-6169bfd0723a","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-7247e016-b644-4805-85bc-f0f6e615cbd2","keyframes":{"transform":["translate3d(0px, 174.30554%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] receita Em outra tigela, misture o leite, a aveia em flocos, o caldo de legumes, o amido de milho e misture até diluir bem. VER NO SITE!

preparo

[{"selector":"#anim-246e6320-703f-4788-99b6-544fe24ad192","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-04fbd157-ec66-40eb-853f-7fb8dfa4b483","keyframes":{"transform":["translate3d(-434.37496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-2dfbaac5-1572-4c2a-8b80-c3d475e3d38d","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-a506d062-0463-4d07-b9b9-78735c18e522","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-8d906530-f98f-48c8-a0ca-76e73f0f990c","keyframes":{"transform":["translate3d(434.37496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0795340a-02d0-4837-b675-1bd47a727b6d","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-adf81ded-bc0a-4440-aada-5c2f1ca1f3a4","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-0680daa9-6b85-4541-a00c-b9841fcc9f07","keyframes":{"transform":["translate3d(0px, 147.07325%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] receita Em seguida, despeje essa mistura na panela e coloque também o palmito picado (que você não amassou). Mexa até que a sopa fique cremosa e bem cozida, cerca de 10 min. VER NO SITE!

preparo

[{"selector":"#anim-68735afa-b017-4264-bd29-ebac0c6a7be6","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-e33d911a-f34b-44ff-bbcc-164a5720d486","keyframes":{"transform":["translate3d(-434.37496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d88b0d37-52aa-4def-bbfc-4949c27f1077","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.4, 0.4, 0.0, 1)","fill":"both"}] [{"selector":"#anim-102161c2-493d-4250-9a4c-bcff089f614b","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4e2f82de-f2a1-407b-b441-df5e65f47843","keyframes":{"transform":["translate3d(434.37496%, 0px, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-f8788a9e-f348-4df6-842d-4b2468fe628f","keyframes":[{"transform":"scale(1)","offset":0},{"transform":"scale(1.5)","offset":0.33},{"transform":"scale(0.95)","offset":0.66},{"transform":"scale(1)","offset":1}],"delay":0,"duration":1450,"easing":"ease-in-out","fill":"both","iterations":1}] [{"selector":"#anim-ff6d1514-770e-44da-a0c7-dfdf32415801","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-d39d0c32-d272-4dd9-b83d-a35b004731d7","keyframes":{"transform":["translate3d(0px, 147.07325%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] receita Por fim, tempere com sal e pimenta, mexa mais um pouco e retire do fogo. Sirva a seguir polvilhado com cheiro verde picado ou croutons. VER NO SITE!